Links

The Hidden Power in a Breath of Gratitude | Rory Ledbetter | TEDxUniversityofMississippi
https://www.youtube.com/watch?v=i_lU2T8NsMM

 

Dit zijn de links naar de yin-yoga:
https://www.youtube.com/watch?v=riSgNOcuxAw&t=4s
https://www.youtube.com/watch?v=V-w2264WPkA
https://www.youtube.com/watch?v=aYuD3-pnF5A&t=1515s

Yoga With Adriene:
https://www.youtube.com/@yogawithadriene

Qgigong:
https://www.youtube.com/@qigongwithkseny

Calesthenics:

My 5 Year Calisthenics Transformation - Beginner Female Calisthenics Motivation
https://www.youtube.com/watch?v=GSwegO3P-d4
My 30 Kg Weight Loss and Fitness Transformation
https://www.youtube.com/watch?v=4PvDsCwvuf4